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So I bring you up to speed what my life was about so far: Eating.
Seriously, after I finally got the click, I re-thought my eating habits and modified them. At the beginning of this month my weight was 135 kg and that is as you can guess way too much. But I guess I did not want to see it and always believed I would get rid of it somehow.
I think I already posted about founding a support group but I do not need it. The new eating habits leaving me often so stuffed that I can not even manage to eat what I should consume to give my body enough to go on without going into super saving mode. My stomach is a bit of a problem and the fact that I am used to eat a lot at once, sometimes even go to bed afterwards, and then not eat anything for hours.
Today was such a day, I filled my quota for friday by eating very late some fish with pasta in tomato sauce and right now I am only up to 600 large kalories. But the good news is, I lost over 6 kg already! I probably won't go down so fast in the overall process but if I only lose 4kg a month, by the time my semester abroad begins I will weigh about 110 kg and fit into more of my long abandonned clothes in the back of my wardrobe.
Maybe they even have some nice sport options on the campus in the University of Sussex, like swimming. I was so sad yesterday when I realised I don't get students savings on the card for the Ronolulu, which is the only option to swim here all year long. It is more of a family and fun bath and finding 30 minutes to swim in peace is only possible in the early hours of the day in the first place. So it is just too expensive, even if I manage to get fit enough to take the bike there. Why doesn't anyone open a swimming pool just for people who want to swim, take a shower and go their merry way? Why the fuck do they close at 8 p.m.? Why even sooner on weekends?
On Tuesday I am having another exam so I have to learn, when in fact I'd rather indulge in my newest obsession relating some Farscape characters ... oh well real life first, fun later.
Seriously, after I finally got the click, I re-thought my eating habits and modified them. At the beginning of this month my weight was 135 kg and that is as you can guess way too much. But I guess I did not want to see it and always believed I would get rid of it somehow.
I think I already posted about founding a support group but I do not need it. The new eating habits leaving me often so stuffed that I can not even manage to eat what I should consume to give my body enough to go on without going into super saving mode. My stomach is a bit of a problem and the fact that I am used to eat a lot at once, sometimes even go to bed afterwards, and then not eat anything for hours.
Today was such a day, I filled my quota for friday by eating very late some fish with pasta in tomato sauce and right now I am only up to 600 large kalories. But the good news is, I lost over 6 kg already! I probably won't go down so fast in the overall process but if I only lose 4kg a month, by the time my semester abroad begins I will weigh about 110 kg and fit into more of my long abandonned clothes in the back of my wardrobe.
Maybe they even have some nice sport options on the campus in the University of Sussex, like swimming. I was so sad yesterday when I realised I don't get students savings on the card for the Ronolulu, which is the only option to swim here all year long. It is more of a family and fun bath and finding 30 minutes to swim in peace is only possible in the early hours of the day in the first place. So it is just too expensive, even if I manage to get fit enough to take the bike there. Why doesn't anyone open a swimming pool just for people who want to swim, take a shower and go their merry way? Why the fuck do they close at 8 p.m.? Why even sooner on weekends?
On Tuesday I am having another exam so I have to learn, when in fact I'd rather indulge in my newest obsession relating some Farscape characters ... oh well real life first, fun later.
chipper